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'Unstuffed' Cabbage with a Kick |
"This is an alteration on a typical filled cabbage recipe. It's healthy, low-fat, low-carb, and a piece highly spiced. You cannot go wrong with this recipe! You may additionally pass over the pink pepper and cayenne if you do not like spicy ingredients, or boom like we do! We serve this over brown rice to make it greater of a whole meal. We find it irresistible! I used roasted garlic-flavored tomato sauce for additonal 'kick.'"
Ingredients :
- 1 pound floor turkey
- 1 tablespoon olive oil
- half of tablespoon onion, diced
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes
- 1 (eight ounce) can tomato sauce
- 1 tablespoon Italian seasoning
- 1 teaspoon dried basil
- 1 teaspoon purple pepper flakes
- half of teaspoon cayenne pepper
- salt and floor black pepper to flavor
- 1 head cabbage, reduce into 1-inch squares
Instructions :
Prep : 10M | Cook : 4M | Ready in : 50M |
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- Heat a massive skillet over medium-high heat. Cook and stir floor turkey in the warm skillet until browned and crumbly, 5 to 7 mins; drain and discard grease. Transfer cooked turkey to a bowl.
- Heat olive oil inside the skillet over medium warmth; saute onion in hot oil until translucent, about 5 mins. Add garlic to onion; saute until aromatic, approximately 1 minute.
- Pour diced tomatoes and tomato sauce over the onion combination; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce warmness to medium-low and simmer tomato combination until the tomatoes are softened, approximately 10 minutes.
- Stir cabbage into the tomato combination; hold cooking till cabbage is gentle, 20 to 25 minutes.
- Stir floor turkey into the combination; prepare dinner to reheat the turkey, 1 to 2 minutes.
Notes :
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