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Banana Chocolate Almond Milk Smoothie

"Lactose-free and very filling, perfect for a healthy start to any morning. Add whey protein mix to add an extra long-lasting energy boost. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time"

Ingredients :

1 cup almond milk
1 banana
1 1/2 ounces dark chocolate bar (such as Hershey's® Special Dark), broken into pieces
1 scoop whey protein powder (optional)

Instructions :

Prep : 10M	Cook : 1M	Ready in : 10M

Combine almond milk, banana, dark chocolate, and protein powder in a blender; blend until smooth.

Notes :

To make homemade almond milk: Soak 1 cup raw almonds in a bowl with 2 cups water, 8 hours to overnight. Transfer almonds and water to a blender and blend until it reaches a pasty consistency. Pour mixture through a cheesecloth-lined strainer into a bowl, squeezing excess liquid out of the almond meal. The remaining almond meal can be used in baking after it has been dried out a bit.
If making homemade almond milk, total time increases to about 10 hours to allow almonds to soak completely, so start the night before.

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