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Butternut Squash Paleo 'Porridge' |
"This recipe changed into made with the paleo 'weight loss plan' in thoughts. It's gluten-unfastened, dairy-loose, and has no added sugar. I wished an alternative to different paleo breakfasts on account that I additionally can not have eggs. This is the end result. Those with fewer restrictions would possibly experience stirring in a piece of maple syrup, adding brown sugar, or topping with granola for added crunch."
Ingredients :
- 1 butternut squash, halved and seeded
- water as needed
- 1/four cup coconut milk, or to flavor
- half teaspoon ground cinnamon
- 1 tablespoon chopped walnuts
Instructions :
Prep : 10M | Cook : 3M | Ready in : 1H |
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- Preheat oven to 350 tiers F (one hundred seventy five degrees C).
- Place butternut squash halves, cut-side up, in a baking dish; fill dish with 1/4 inch of water.
- Bake within the preheated oven till softened, 50 to 60 mins. Cool squash.
- Scoop squash flesh right into a bowl and mash with a fork or potato masher till easy. Stir coconut milk and cinnamon into squash; top with walnuts.
Notes :
- If favored, smear open side of butternut squash with butter or ghee earlier than baking. Butternut squash also can be cooked in the microwave.
- More coconut milk can be needed relying on the dimensions of the squash.
- Nutmeg will also be a complementary spice with the cinnamon.
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