Balela (Chickpea and Black Bean Salad) Popular Recipes

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Balela (Chickpea and Black Bean Salad)

"A brief, easy, and nutritious salad! Balela is a Middle Eastern salad with chickpeas, black beans, parsley, and spices. There are variations that use mint, cumin, and other flavorings, but this one is pretty fundamental. Feel unfastened to experiment! The salad could be very wholesome with masses of protein and fiber from the beans. Serve with proper difficult peasant bread and pink wine."

Ingredients :

1 (15 ounce) can garbanzo beans (chickpeas), drained
1 (15 ounce) can black beans, drained
2 ripe tomatoes, chopped
1/2 onion, chopped
1/2 cup chopped fresh flat-leaf parsley
three tablespoons greater-virgin olive oil
1 lemon, juiced
1 clove garlic, minced
1 pinch salt and clean coarsely floor black pepper to taste (non-compulsory)

Instructions :

Prep : 15M	Cook : 4M	Ready in : 30M

Combine garbanzo beans, black beans, tomatoes, onion, parsley, olive oil, lemon juice, garlic, salt, and pepper collectively in a bowl. Allow to sit down for flavors to combo, 15 to 30 minutes.

Notes :

Best served at room temperature however will keep for days inside the refrigerator.
Two tablespoons bottled lemon juice can replace the freshly squeezed lemon if desired.

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