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Squash, Bean, and Apple Stew |
"A hearty stew with many substances and lots of healthy goodness. Very versatile, too; upload carrots or any greens you want."
Ingredients :
- 4 crimson potatoes, cut into chunks
- 2 tablespoons olive oil
- 1 half pounds skinless, boneless bird breast halves, reduce into chunks
- 1 yellow onion, chopped
- 2 cloves garlic, minced
- half butternut squash, seeds eliminated
- 1 (15 ounce) can cannellini beans
- three cups hen broth, or as needed
- 1 (15 ounce) can cannellini beans, tired and rinsed
- 1 (eight.3 ounce) can butternut squash soup (such as Campbell's® V8®)
- 2 stalks celery, chopped
- 2 apples - peeled, cored, and reduce into chunks
- 1 (1.25 ounce) package deal white chicken chili seasoning blend (inclusive of McCormick®)
Instructions :
Prep : 30M | Cook : 6M | Ready in : 1H20M |
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- Place potatoes into a pot and cover with salted water; deliver to a boil. Reduce warmth to medium-low and simmer till smooth, approximately 20 mins. Drain.
- Heat oil in a skillet over medium warmth. Saute chook in hot oil until now not red within the middle, five to 7 mins. Stir onions and garlic into chook and cook and stir till onion is translucent, about five mins.
- Place butternut squash in a microwave-secure dish and cowl dish with plastic wrap. Cook squash inside the microwave on excessive until squash is soft, approximately 10 minutes. Remove flesh from squash skin with a fork.
- Puree 1 can cannellini beans with liquid in a blender until clean.
- Combine potatoes, chicken mixture, butternut squash, pureed cannellini beans, chicken broth, tired cannellini beans, butternut squash soup, celery, apples, and chili seasoning mix collectively in a massive pot. Bring to a boil, lessen warmness to medium-low, and cook dinner until flavors combo, about 30 minutes.
Notes :
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