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Almond and Parmesan Crusted Tilapia |
"Flavorful recipe for this farm-raised fish that is easy and carried out in minutes! The fish is broiled with a creamy cheese coating for an excellent taste and texture. Be cautious no longer to overcook the fish."
Ingredients :
- 1 teaspoon olive oil, or as needed
- 3 cloves garlic, minced
- half cup grated Parmesan cheese
- 1/4 cup buttery unfold (consisting of Smart Balance®), softened
- 1/4 cup slivered almonds, overwhelmed
- 3 tablespoons decreased-fat olive oil mayonnaise
- 2 tablespoons bread crumbs
- 2 tablespoons fresh lemon juice
- 1 teaspoon seafood seasoning (consisting of Old Bay®)
- 1/four teaspoon dried basil
- 1/4 teaspoon floor black pepper
- 1/8 teaspoon onion powder
- 1/eight teaspoon celery salt
- 1 pound tilapia fillets
Instructions :
Prep : 10M | Cook : 4M | Ready in : 20M |
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- Set oven rack about 6 inches from the heat supply and preheat the oven's broiler. Line a broiling pan with aluminum foil or spray with olive oil cooking spray.
- Heat olive oil in a skillet over medium warmth; prepare dinner and stir garlic until aromatic, three to five mins.
- Mix Parmesan cheese, garlic, buttery unfold, almonds, mayonnaise, bread crumbs, lemon juice, seafood seasoning, basil, black pepper, onion powder, and celery salt together in a bowl.
- Arrange tilapia fillets in a unmarried layer at the organized pan; cover pan with aluminum foil.
- Broil within the preheated oven for two to three mins. Flip fillets, cowl pan with aluminum foil, and broil for 2 to a few extra minutes. Remove aluminum foil and cowl fillets with Parmesan cheese mixture. Broil in the oven until fish flakes without problems with a fork and topping is browned, about 2 more minutes.
Notes :
- Reynolds® Aluminum foil may be used to hold meals wet, cook it calmly, and make smooth-up less complicated.
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