Chickpea Quinoa Mock Tuna Salad So Tasty

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Chickpea Quinoa Mock Tuna Salad

"This is a wholesome dish. Eat it in a sandwich, on lettuce, or as a stand-on my own meal."

Ingredients :

1 cup water
half of cup quinoa
1 (19 ounce) can chickpeas (garbanzo beans), rinsed and drained
1 huge carrot, peeled and kind of chopped
1 rib celery, more or less chopped
half cup sunflower seeds
1/four cup shredded cabbage
1/four onion, chopped
1/four cup sliced almonds
1/4 cup raisins
half cup decreased-fats mayonnaise
2 tablespoons honey Dijon mustard
1 tablespoon dried kelp flakes
1 half teaspoons candy pickle relish
1 teaspoon lemon juice
1/four teaspoon salt
freshly floor black pepper to taste

Instructions :

Prep : 20M	Cook : 6M	Ready in : 55M

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cowl, and simmer till quinoa is gentle and water has been absorbed, 15 to 20 mins. Fluff quinoa with a fork and refrigerate until bloodless.
Combine chickpeas, carrot, celery, sunflower seeds, cabbage, and onion in a meals processor and pulse until the whole thing is more or less same in length; transfer to a big bowl.
Stir quinoa, almonds, and raisins into the chickpea mixture; add mayonnaise, mustard, kelp flakes, get pleasure from, lemon juice, salt, and pepper. Stir the combination till calmly seasoned.

Notes :

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