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Coconut Buckwheat Pancakes |
"These hearty pancakes are flavored with buckwheat and coconut. Don't anticipate a easy-acting cake. These pancakes appear lumpy because of the buckwheat groats. Even although those are wheat-free, they're now not gluten-loose! The honey may not be needed within the pancakes if you will be putting a sweet contact at the finished pancakes."
Ingredients :
- 1 cup buckwheat groats
- 1 half cups boiling water
- 1 cup spelt flour
- 1/2 cup unsweetened shredded coconut
- 2 teaspoons baking powder
- 1 cup soy milk
- 1 egg
- 2 tablespoons oil
- 2 tablespoons honey (elective)
- cooking spray
Instructions :
Prep : 15M | Cook : 5M | Ready in : 35M |
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- Place buckwheat groats in a bowl. Pour boiling water over groats and set apart for groats to absorb water, about 10 mins. Retain water if it does not all absorb.
- Heat a skillet over medium warmness.
- Whisk flour, coconut, and baking powder collectively in a separate bowl. Beat milk, egg, oil, and honey collectively in a third bowl. Stir buckwheat groats aggregate and flour combination into milk combination till simply combined.
- Spray skillet with cooking spray. Pour batter, 1/four to one/three cup in step with pancake, into heated skillet. Cook till bubbles shape and the rims are dry, about 2 minutes. Flip and cook until browned on the alternative aspect, 2 greater minutes. Repeat with remaining batter.
Notes :
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