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FODMAPS Squash Casserole Tasty Recipes

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FODMAPS Squash Casserole

"This simple recipe combines yellow squash with eggs and margarine and is topped with cornflake crumbs. Also tremendous with shredded carrots and inexperienced zucchini delivered for greater shade."

Ingredients :

  • 3 kilos yellow squash, sliced
  • 1 1/four cups cornflake crumbs, or to taste
  • 1/2 cup margarine
  • 2 eggs, crushed
  • 1/4 cup white sugar
  • 1 pinch pro salt to taste
  • 1 pinch ground black pepper to flavor

Instructions :

Prep : 15M Cook : 6M Ready in : 45M
  • Preheat oven to 350 tiers F (one hundred seventy five levels C).
  • Place squash into a massive pot and cowl with water; bring to a boil. Reduce heat to medium-low and simmer until soft, approximately 10 mins. Drain and mash squash in a bowl.
  • Stir 1 cup corn flakes, margarine, eggs, sugar, pro salt, and black pepper into mashed squash. Transfer combination to a 2-quart casserole dish. Sprinkle about 1/four cup cornflake crumbs over squash mixture.
  • Bake in the preheated oven until bubbling and topping is gently browned, 20 to twenty-five minutes.

Notes :

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